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Home Calendar Class Descriptions Workshops & Events Instructors Fees Location & Contact Feedback Mailing list |
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Workshops & Events JUNE 2008 Our New Community Class Master Class: Chakra Cleanse Join Master teacher Jacqui Bonwell for her highly acclaimed master class CHAKRA CLEANSE. Breathe yourself back into energetic alignment with a vigorous, detoxing chakra cleanse. This class will focus on the detoxing of the seven primary chakras (energy fields) in your mind and body through a detoxing flow of postures sequenced to open and access the pure positive energy you were born with. Through asana (postures) and pranayama (breathing) we will explore your yoga practice from an energy perspective. Learn the ways to become your own best doctor and your own best healer! Be prepared to feel a whole lot lighter! NO REFUNDS. You must pay to reserve your spot if you pre-register. This will sell out! For more information on Jacqui visit www.jacquibonwell.com. For questions regarding the cleanse, please feel free to contact Jacqui directly. Chair Yoga Workshop Yoga postures, breathing, relaxation, and meditation, all done either sitting in a chair or standing while holding a chair for support. This class is for YOU if you have: Difficulty getting down onto the floor, Limited standing balance or standing tolerance, Low endurence, or a desire to explore a new way of practicing yoga. Kirtan Traditonal Devotional Chanting/Dance.
with Vrindavana Preservation Society Hands on Adjustment Workshop This is a challenging and nurturing class that will focus on deepening your practice, as well as deepen your awareness of expansive breath and core. The hands-on work done by the adjusters will focus on alignment and will raise your awareness to subtle shifts your body can make. When in resting postures student will receive massage and nurturing touch. |
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Home Calendar Class Descriptions Workshops & Events Instructors Fees Location & Contact Feedback Mailing list |
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Roslindale Yoga Studio ~ 4155 Washington Street ~ Roslindale, MA 02131 ~ 617-363-YOGA
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